Q: What is hypnosis?
A: In your normal waking state, your conscious mind is very active. Your brain generates electrical impulses. Under hypnosis, the number of impulses per second is reduced, and in this very pleasant state, your conscious mind ceases to be so active. In this state, the hypnotist can talk directly to your subconscious mind, which more readily accepts positive suggestions made for your benefit.
Q: Will I lose control in hypnosis?
A: No. You remain in control and can stop the session at any time
Q: Will I know what is happening during the session?
A: Yes. Hypnosis gives you heightened awareness.
Q: Is it dangerous?
A: As dangerous as relaxing deeply!
Q: What if I didn't want to follow the hypnotist’s suggestions?
A: You cannot be hypnotised to do anything which offends you morally. You can reject any suggestion made by the hypnotist.
